Meet Nicole

I am an experienced Chartered Clinical Psychologist and BABCP-accredited Cognitive-Behavioural Therapist with over 15 years' experience helping clients to overcome psychological difficulties and improve their mental well-being. Since qualifying as a Clinical Psychologist, I have worked in adult mental health services helping people to overcome a range of difficulties. Working with people to support them to overcome challenges, move forward and make meaningful, life-long changes is what motivates me. 

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Alongside my focus on supporting people to overcome mental health difficulties, I have always had an interest in positive psychology and the promotion of psychological well-being, both to reduce the likelihood of clients developing more serious or chronic difficulties and to support people to maximise their potential and life satisfaction.

 

Many of the theories, tools and techniques that we use in psychological therapy are relevant and useful to all of us in managing life's ups and downs, and in dealing with our day-to-day emotional experience. I am excited to be able to combine my expertise in psychological therapy with effective coaching strategies to help more people improve their emotional well-being and thrive in all aspects of their lives.